(Hung Gar DVD #16) General Chai Yang Long-Handle Knife

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Instead of pumping iron, traditional Kung Fu masters used heavy weapons for weight training. This builds your muscles and your fighting spirit and skill at the same time! The Long-handled knife is often called the Kwan Do (after the ・€・patron saint・€・ of Kung Fu, General Kwan or Guan Yu). However, this set actually pays homage to a different hero, General Chai Yang of the Han dynasty.

DVD Features:
  • 11 lessons with applications
  • English 3.1 channel
  • Full Screen Format
  • Chapter Index
  • Instructional Trailers
DVD Extras:
  • 1984 All Kung-Fu Masters Exhibitions
  • Kick Magazine Interview
  • Wing Lam Kung Fu Exhibitions
  • Photo Gallery

Hung Gar Master Level DVD Set Includes: