(Hung Gar DVD #19) Four Gates Hand Sparring

VHG19D
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  • $37.95
  • Regular price $39.95


With traditional Kung Fu sparring sets, you and your partner can refine your applications without resorting to protective pads. These combat sparring sets not only train your distance and timing, they harden your limbs like blocking drills, preparing your body for fighting. This set also teaches you Chin Na (joint locks) - how apply it and how to counter it!

DVD Features:

  • 9 lessons with applications
  • English 3.1 channel
  • Full Screen Format
  • Chapter Index
  • Instructional Trailers
DVD Extras:
  • 1984 All Kung-Fu Masters Exhibitions
  • Kick Magazine Interview
  • Wing Lam Kung Fu Exhibitions
  • Photo Gallery