Six Harmonies (a.k.a. Look Hop or Liu He) is a Shaolin system that emphasizes the unity of your hand, torso and foot with your mind, body and spirit. The Six Harmonies sets show you how to be more fluid and graceful, increasing your connection within your movements. This video shows you how to be more spectacular without compromising your tradition or your effectiveness.
Recommended preparation: Broadsword (VSL05)
DVD Features:- Learn at your own pace with chapter index
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
- Northern Shaolin Book Vol 1ﾂby GM Wing Lam
- Northern Shaolin Book Vol 2 by GM Wing Lam
- Ultimate Iron Palm Book by GM Wing Lam