(Shaolin DVD #17) Sik Fot - Shaolin #10 Chinese Traditional Shaolin Kung Fu

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Sik Fot is the grand finale of the Ten Hand Sets of Shaolin. All of the previous sets prepare you for this one. After working through the other nine sets, Sik Fot challenges your mind, body and spirit by taking you to the next level of Kung Fu skill. The combinations of the other sets of this system are turned inside out, showing you a whole new realm of possibilities. This is a true Shaolin treasure!

DVD Features:

  • 14 lessons with applications
  • English 3.1 channel
  • Full Screen Format
  • Chapter Index
  • Instructional Trailers
DVD Extras:
  • 1984 All Kung-Fu Masters Exhibitions
  • Kick Magazine Interview
  • Wing Lam Kung Fu Exhibitions
  • Photo Gallery

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