One of the treasures of Shaolin Kung Fu! The Eight-Section Brocade is the famous form of soft Chi Kung. Unlike the rest of Shaolin style, this is not for combat. Instead these special exercises promote health and longevity for the young and old. An excellent addition to your daily regimen.
DVD Features:
- 8 Forms of Brocade and Basic Qigong
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Northern Shaolin Book Vol 1ﾂby GM Wing Lam
- Northern Shaolin Book Vol 2 by GM Wing Lam
- Ultimate Iron Palm Book by GM Wing Lam