This two-person set trains you and a partner for combat. Sparring sets allow you to safely practice lethal techniques at full speed and power. They teach you how to use distance and timing to your advantage. This set unravels many ・・secret・・ joint-locking movements (Chin Na) that are hidden within Kung Fu. Since you and your partner can learn both sides of this two-person set, this is really like two sets in one!
DVD Features:
- 18 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
- Northern Shaolin Book Vol 1ﾂby GM Wing Lam
- Northern Shaolin Book Vol 2 by GM Wing Lam
- Ultimate Iron Palm Book by GM Wing Lam