Mo I trains you in aggressive, charging attacks, clever combinations of techniques and powerful conditioning routines, all very effective for combat. It is one of the most explosive sets of the Ten Hand Sets of Shaolin. Included in this set is the spectacular triple kick of Kung Fu: the combination of a double flying kick, into a back kick, into a tornado kick.
DVD Features:
- 11 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
- Northern Shaolin Book Vol 1ﾂby GM Wing Lam
- Northern Shaolin Book Vol 2 by GM Wing Lam
- Ultimate Iron Palm Book by GM Wing Lam