Dit Da Jow is the Kung Fu liniment for bruises, sore muscles and iron palm training. Brewed from select Chinese herbs, Dit Da Jow liniment is excellent for relieving minor aches, tired muscles and injuries as it conditions your skin. It also is a critical ingredient for Iron Palm Training. This formula is the original recipe of Ku Yu Cheong, Sifu Lam’s Shaolin and Tai Chi Grandmaster, who was a renowned healer and foremost exponent of Iron Palm.
The triple strength version of this liniment is made with three times the normal concentration of herbs to reduce the necessary length of massage time, as well as to promote quicker healing. 4 oz. bottle.
Shaolin Iron Palm Training DVD