Ultimate Kicking Drills

UKD-DVD
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  • $29.99
  • Regular price $99.99


Follow along Master Sang H Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement.

Ultimate Kicking Drills Includes:

* Heavy Bag
* Fixed and Moving Target Drills
* Hand Target
* Shield Target
* Partner Drills
* Stretching Bar
* Plyometrics
* Isometrics
* Flexibility
* Speed, Power & Agility Running
* Timing Drills
* Outdoor Training
* Multiple Targets
* Weight Training
* Conditioning Exercises Essential to Awesome Kicks
* Dozens of Informative Tips