Wen-Mei is among the worlds most knowledgeable internal stylists. She has trained with some of China's great masters. In the three part series, she performs and teaches Traditional Wu Style in 8 forms as taught to her by master Wu Ying Hua (Granddaughter of the forms creator. Quan Yuo) and Ma Yuch Liang. The Wu Style is unique and will increase your strength anf flexibility with movement that are both compact and unrestrained.