Tai Chi Palm First Routine by Shifu Jiang Jianye

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Grand Master Zhang Guang de of Beijing Physical Education University, created this innovative form in recent years. It combines various styles of Tai Chi with traditional Qi Gong. The first routine has easy to learn movements & is simple, graceful and quite peaceful. After performing it you will notice a big increase of Qi.

Sifu Jiang Jianye was born in 1950 and has studied Wushu from the age of 5, learning from well known masters such as Yu Mingwei, Yu Hai and many others. He received BA and master・€・s degrees from Qufu University and Shanghai Physical Education Institute. A national and international judge in china and the US, he is also a master calligrapher and winner of national and international awards. Sales of his calligraphy have garnered more than $10,000, all donated to the Shandong Disabled Association. He has also acted in movies produced in China, Australia and Japan.

Entire DVD collection by Sifu Jiang Jianye