Running time: 120 minutes
This form, created by Jiang Jianye, combines xing yi, Bagua zhang and tai chi chuan. It helps to improve balance, coordination and joint mobility and is also good to prevent or reduce the pain of arthritis.
Shifu Jianye Jiang was born in 1950 and has studied Wushu since he was 5 years old, learning from well-known masters such as Yu Mingwei, Yu Hai, and many others. He received a BA and master's degree from Qufu University and Shanghai Physical Education Institute. A national and international judge in China and the U.S., he is also a master calligrapher and winner of national and international awards. Sales of his calligraphy have garnered more than $10,000; all of which was donated to the Shandong Disabled Association. He has also acted in movies produced in China, Australia, and Japan.