(Hung Gar DVD #07) Lau Gar Long Staff by Sifu Wing Lam

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Another set from Lau Gar, this set uses a long, tapered staff, known as a “rat tail” staff. Rat tail staffs are faster and have more reach than conventional staffs. This set will teach you how to project your power all the way through a long weapon such as this. Staff is an important part of your training. It is the basic weapon you need to know to master Kung Fu!


Red Oak Single Taper Long Pole Lau Gar Wing Tsun Staff 7'

DVD Features:

  • 13 lessons with applications
  • English 3.1 channel
  • Full Screen Format
  • Chapter Index
  • Instructional Trailers

DVD Extras:

  • 1984 All Kung-Fu Masters Exhibitions
  • Kick Magazine Interview
  • Wing Lam Kung Fu Exhibitions
  • Photo Gallery

Level II DVD Set Includes:

Book: Southern Shaolin Ling Nam Hung Gar by GM Wing Lam

Kung Gee Fook Fu Taming the Tiger by GM Lam Tsai Wing in Chinese

Tiger and Crane Set by GM Lam Tsai Wing in Chinese

Internal Power Iron Wire by GM Lam Tsai Wing in Chinese