(Hung Gar DVD #07) Lau Gar Long Staff by Sifu Wing Lam

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Another set from Lau Gar, this set uses a long, tapered staff, known as a “rat tail” staff. Rat tail staffs are faster and have more reach than conventional staffs. This set will teach you how to project your power all the way through a long weapon such as this. Staff is an important part of your training. It is the basic weapon you need to know to master Kung Fu!


DVD Features:

  • 13 lessons with applications
  • English 3.1 channel
  • Full Screen Format
  • Chapter Index
  • Instructional Trailers

DVD Extras:

  • 1984 All Kung-Fu Masters Exhibitions
  • Kick Magazine Interview
  • Wing Lam Kung Fu Exhibitions
  • Photo Gallery