Kung Fu for Kids is an instrucitonal program that teaches children the basics of traditional Kun Fu in a a fun and exciting way.ﾂ It follows the YMAA Kung Fu Kids curriculum.ﾂ Simple follow-along workouts and cool-down routines include and improve:
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Calisthenics
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Basic stances
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Blocks
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Punches and kicks
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Balance
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Breathing
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Mental Focus