Five Ganzhi Meihuazhuang Techniques

B1225
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By Wang Zhizhong, Han Jianhong, Yan Zhiji

Meihuazhuang (piles driven in a plum-blossom shape) Boxing is a kind of traditional Chinese martial arts. It has its own unique style and attack-defense techniques. In ancient times, people practiced Meihuazhuang techniques on the piles. As time goes on, the boxing was generally shifted from the piles to the ground. The boxing is known for its powerful and simple movements, and is popular in China. The Boxing is also an effective means for cultivating heart and nature culture, keeping the body fit, and self-defense.

209 pages, 5.5x8