Twice the length of an ordinary staff! According to legend, this set was created by a famous spear master named Yeung, the lone survivor of his four brothers. He converted all of his spear techniques to staff techniques when he entered the Shaolin Temple. The incredible length of this staff will strengthen your wrists and increase your coordination.
Recommended preparation: (Hung Gar DVD #6) Lau Family Long Staff.
Red Oak Single Taper Long Pole 8'
Wing Tsun Traditional Long Pole 8.5' & 9'
- 9 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
Master Level II DVD Set Includes:
- (Hung Gar DVD #21) Fifth Son Eight Trigrams Staff
- (Hung Gar DVD #22) Fifth Son Eight Trigrams Long Staff Sparring
- (Hung Gar DVD #23) Internal Energy Training (Iron Thread)
- (Hung Gar DVD #24) Plum Flower Double Chain Whip
- (Hung Gar DVD #25) Snake
- (Hung Gar DVD #26) Crane