Dragon Spear of Choy Lay Fut DVD

VL07-DVD
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Dragon Spear of Choy Lay Fut-The Dragon Spear, also known as Left Side Spear, is an explosive set of spear techniques showcasing Choy Lay Fut's northern influence. The Dragon Spear video is presented in sections showing the moves at normal speed, in slow motion, and including basic techniques to help understand and execute each of the movements in the Dragon Spear form.