Daoist Nei Gong

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Based upon the original teachings of the great sage Laozi, Nei Gong has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, explains the philosophy which underpins practice. The book contains an entire set of Qigong practices/exercises along with instructional photographs.The Daoist Nei Gong book will pique the interest of all martial arts enthusiast.