An excellent introduction into the theories and applications of Chin Na. You will learn how to apply powerful holds to defeat any opponent. Essential concepts like how to use leverage to your advantage are clearly demonstrated with easy-to-follow instructions. Learn at your own pace theories and applications how to defend yourself
DVD Features:
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery
- (Chin Na DVD #1) Grappling
- (Chin Na DVD #2) Breaking Holds and Choke
- (Chin Na DVD #3) Pressure Point Attack
- (Chin Na DVD #4) Ground Fighting
- (Chin Na DVD #5) Defeating Armed Attackers
- (Chin Na DVD #6) Training Methods and Tools