Buddha Palm Form of Choy Lay Fut DVD by Lee Koon Hung

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Master Li Siu Hung & Instructor Joe Keit

The Buddha Palm Form of Choy Lay Fut is a traditional Choy Lay Fut Form that contains many internal movements. The key to this form is using both the opponent・€・s energy and your whole body to develop and issue power for self-defense. This video presents the form at regular speed and in slow motion with explanations, as well as fighting techniques using the Buddha Palm.

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