The Art of Aikido

VUAIK01-DVD
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The Art of Aikido series by Master Kensho Furuya. DVD Format.

Volume 1:ツ Remembering the Founder of Aikido and Doshu ・€「 General Introduction to Aikido Techniques ・€「 The Principles of Entering and Turning ・€「 Keiko-Gi・€・The Practice Uniform ・€「 The Meaning of Practice.ツ DVD Format - Time: 58 min.

Volume 2:ツ Basic Techniques ・€「 Throwing and Joint Techniques ・€「 The 5 Controls: Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo. DVD Format - Time: 56 minutes

Volume 3:ツ Aikido is Committment and Perserverance ・€「 Ukemi・€・Breakfall Training ・€「 More Basic Techniques and Freestyle Applications ・€「 The Principle of Tenshin ・€「 Ki・€・Vital Energy ・€「 Internal Breathing Exercises ・€「 Training is a Lifetime Study. DVD Format -
Time: 58 minutes

Volume 4:ツ Katate Tori Ryote-Mochi・€・Against 2-Hand Grip ・€「 Ryote Tori・€・Against 2-Hand Hold ・€「 Practice Serenity ・€「 Rei-Gi Saho・€・Etiquette in the Dojo ・€「 Koshinage・€・The Hip Throw ・€「 Words of a Zen Master ・€「 Words of Tesshu the Swordsman. DVD Format - Time: 56 minutes

Volume 5:ツ Beginning Your Practice ・€「 Going With the Flow ・€「 Suwari-Waza Kihon・€・Basic Techniques from Sitting Position ・€「 Gokyo-The 5th Control Against Knife Attacks ・€「 Hanmi Handachi・€・Sitting Techniques Against Standing attacks ・€「 Kokyu Dosa・€・Sitting Ki Development Exercise ・€「 Katatori・€・Against Shoulder or Lapel Attacks ・€「 Su-Nin-Kake・€・Negotiating Multiple Attackers ・€「 Go-Nin-Kake-Randori・€・Freestyle Against 5-Man Attack.ツ DVD Format -
Time: 56 minutes

Volume 6:ツ Tsuki・€・Against Strikes and Punches ・€「 Yokomenuchi・€・Against Strikes and Punches from the Side. DVD Format - Time: 58 minutes

Volume 7:ツ Shomenuchi・€・Against Direct Thrusts ・€「 Ushiro-Waza・€・Basic Techniques Against Attacks from Behind: Ushiro Katatetori Kubishime・€・Choke from Behind, Ushiro Ryote-Tori・€・Both Hands from Behind, Ushiro Ryohiji-Tori・€・Both Elbows from Behind, Ushiro Ryokata-Tori・€・Both Shoulders from Behind. DVD Format - Time: 56 minutes

Volume 8:ツ Atemi Waza・€・Use of Striking in Execution of Techniques ・€「 Negotiating Kicks ・€「 Tanto-Tori・€・Strategy Against Knife Attacks ・€「 Aiki-Ken・€・Sword Training Fundamentals. DVD Format - Time: 54 minutes

Volume 9:ツ Jo-Introduction to Long Staff Fundamentals ・€「 Black Belt Examination Requirements. DVD Format - Time: 56 minutes