Pages: 438; B&W
Rebirth of a unique and extraordinary Tai Chi weapon! Whatever style you pratice, you'll find the values to successful training in the Wind Fire Wheels. Contains 47 pages of text and 1265 Illustrations!
- For strength and power training
- For endurance and spiritual training
- For internal chi circulation
- For health improvement
- For self defense
"This book contains sound pratical knowledge, history and realistic applications all in one volume. It is also a way of providing the old maxim that - if you truly know the hands you can know the weapon" Dr.John P. Painter Director, Gompa School.