1st Famous Boxing Techniques of Shaolin

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It is the rudimentary set pattern of Shaolin Boxing. With the hand form of close finger pushing-palm as its main style, the movement is straight forward and straight backward. The up and down, back and forth, turn and lean, draw back and let go should always be rolling in- body moves forward with the feet following, the mind fives first, circulating from the Top to the Bottom, and fighting shall win.