18 Postures Silk Reeling For All Tai Chi Chuan by Shifu Jiang Jianye

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Silk Reeling not only for Chen Style Tai Chi but also for all Tai Chi Chuan. It can help you learn how to rotate all joints of the body and improve your Tai Chi level. Also, it can prevent all types of arthritis.

Shifu Jianye Jiang was born in 1950 and has studied Wushu since he was 5 years old, learning from well-known masters such as Yu Mingwei, Yu Hai, and many others. He received a BA and master's degree from Qufu University and Shanghai Physical Education Institute. A national and international judge in China and the U.S., he is also a master calligrapher and winner of national and international awards. Sales of his calligraphy have garnered more than $10,000; all of which was donated to the Shandong Disabled Association. He has also acted in movies produced in China, Australia, and Japan.