101 Reflections on Tai Chi Chuan

BY868
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The 101 Reflections on Tai Chi Chuan by Michael Gilman; 109 pages (4 1/4" x 7 1/4")

In this book 101 Reflections on Tai Chi Chuan is Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life.