(Shaolin DVD #03) Tund Da Shaolin Kung Fu Traditional Chinese Martial Arts

VSL03D
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This is the first set of the “Ten hand sets of Shaolin”. These ten sets are practiced in ascending order, 1 through 10; however, you learn them in a different order from simplest to most complex. The first three sets are long and very rigorous, requiring freshness. The central five sets (Shaolin #4 through #8) are shorter, with more explosive combinations. The last two sets are the most sophisticated and challenging. Tun Da introduces you to two standard northern leg techniques: the tornado kick and the broom sweep.


DVD Features:
  • 10 lessons and applications 
  • English 3.1 channel 
  • Full Screen Format 
  • Chapter Index 
  • Instructional Trailers
DVD Extras:
  • 1984 All Kung-Fu Masters Exhibitions 
  • Kick Magazine Interview 
  • Kwoon in the old days 
  • Photo Gallery

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