Mu Lan is a famous heroine of the North-South Dynasty. Disguised as a man, she fought in her father's place. This routine is choreographed in her honor. It blends dance with tai chi. Very popular in China, it is now spreading through the rest of the world.
Shifu Yuzhi Lu was born in 1951 and has studied Wushu since she was 12 years old. She received her bachelor degree from the physical education department of Qufu University and was an instructor there for over 16 years. After which, she continues her martial arts studies in Beijing, Shanghai, and Shangdong provinces.