The instructional Five Animals DVD is demonstrated by Sifu Wing Lam. Five Animals is one of the most famous sets of Kung Fu. Shaolin monks imitated the fighting techniques of wild animals, passing it down as part of their precious legacy. This set will show you the ways of the Dragon, the Snake, the Tiger, the Panther, and the Crane. You will be introduced to breathing techniques to increase your internal energy. Release the beast inside of you!
DVD Features:
- 16 lessons with applications
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
Hung Gar Master Level DVD Set Includes: