(Hung Gar DVD #09) Butterfly Palm

VHG09D
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Increase your speed! Butterfly Palm is a set from northern Kung Fu that develops quicker reflexes and response times, as well as increasing the speed of your strikes. Since Hung Gar has such a heavy emphasis on power, Siu Ying (the wife of Chiu Kau) added Butterfly Palm to the system for its rapid attacks. You will learn high kicks, aerial kicks and ground rolling techniques above and beyond the rest of the Hung Gar system!

    DVD Features:
    • 9 lessons with applications
    • English 3.1 channel
    • Full Screen Format
    • Chapter Index
    • Instructional Trailers
    DVD Extra:
    • 1984 All Kung-Fu Masters Exhibitions
    • Kick Magazine Interview
    • Wing Lam Kung Fu Exhibitions
    • Photo Gallery
    Runtime: 26 minutes