The animals shown in this video- dragon, tiger, monkey, horse, turtle, rooster, hawk, sparrow, snake, ostrich, eagle, and bear - are unique to the Xing-Yi system. Each style of animal trains for a different way to generate power using certain parts of the body. This form also helps in the conditioning and strengthening of the whole body.
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Complete Xing Yi DVD Set Includes:
- (Tai Chi DVD #11) Xing Yi Basic Concepts and Five Element Fist
- (Tai Chi DVD #12) Xing Yi Continuous Five Element Fist
- (Tai Chi DVD #13) Xing Yi Twelve Animals
- (Tai Chi DVD #14) Xing Yi Hawk's Eight Steps
- (Tai Chi DVD #15) Xing Yi Combination Set
DVD Features:
- Learn concepts and entire Twelve Animals in details
- English 3.1 channel
- Full Screen Format
- Chapter Index
- Instructional Trailers
- 1984 All Kung-Fu Masters Exhibitions
- Kick Magazine Interview
- Wing Lam Kung Fu Exhibitions
- Photo Gallery