Wild Goose Qigong

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For centuries, Chinese Qigong Masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in this easy to follow illustrated guide.

Not only is Wild Goose Qigong a superb execise for cultivating and maintaining general health, but it is also highly effective for the cardiovascular, central nervous, and digestive systems; even your disposition! It also has been known to have positive effects on Cancer and AIDS.